Black tea is known to be a powerful antioxidant. Huge quantities of vitamin C and vitamin E are concentrated in the black tea. It fights aging, both when it is consumed and when it is applied on the skin.
Black tea improves the overall condition of the body, increases mental and physical performance and adds to our good mood. Black tea reduces the levels of cortisol (the stress hormone) which is responsible for heart strokes and fatal attacks. This tea is suitable for busy and overloaded people not only because of its refreshing effect but also for its ability to relieve stress and promote relaxation. Black tea has a positive effect on the digestive system of the body, activates metabolism and removes the feeling of nausea. It is known that black tea combats some of the bad bacteria in the stomach, therefore it cures stomach pain and is highly beneficial to people with acid reflux, ulcer issues or any other digestive disorders. Black tea stabilizes heartbeat and it is recommended to people with low blood pressure. However anyone with high blood pressure should avoid drinking black tea, because of its caffeine content. In any other case having a cup of black tea is a much healthier and better start of the day rather than having a cup of coffee.
